Since the initial lockdown in 2020, COVID-19 and the related social restrictions have changed the way we interact with each other. In response to this, Young Healthwatch Hillingdon (YHwH) has adapted how it engages with young people to make sure they can still access health and wellbeing information and support. In addition to planned online engagement events with young people, YHwH decided to start recording podcasts about key health and wellbeing topics that are important to young people to ensure they have access to reliable information from reputable sources.
In the second of YHwH’s podcasts, YHwH members Ellie and Khadeeja spoke to representatives from Kooth and P3 on the topic of School and Exam stress; including how to focus in lessons, time management, and how learning styles can impact how people cope with stress.
Listen to the podcast below, or click here
Young Healthwatch Hillingdon Podcast - Exam and School Stress